Episode 9 -Laugh Out Loud: Reflections of Humour

In this bite-sized episode, I attempt five reflection exercises to cultivate humour in everyday life. Why? Because humour can enhance our mood greatly, improve health and help us identify the silver lining in challenges! Not to say, everyone loves a good laugh!

So get ready to tap into the power of humour and use it to steer your ambition in the direction of your dreams. 

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