Becoming an East West Lawyer: The Black Box of Psychological Safety and the Medicine of Journaling

Can journaling help achieve psychological safety?

I can't speak for others, but for me, writing and journaling are useful tools for cultivating and maintaining psychological safety in professional, social, and personal settings. 

In this episode, I discuss the power of paper and pen and four journaling techniques that have helped me: No-Filter Journaling, Staircase Journaling, Vision Journaling, and Identity Journaling. So if you are keen to explore the power of journaling, this episode might be the motivation you need. 

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